A Massive Milestone…

Yesterday was a really big day for me.

Upon first glance, it may not seem like much…but when you hear about my history with physical health, perhaps it will sink in.

Growing up, I observed my family unit pour every bit of themselves into their spiritual leadership of people’s lives.

Physical health was the last priority for all of us. I observed and participated in “on again/off again” dieting, extreme health goals that made failure a guarantee, “weight loss” celebrations from long-extended water only fasting, purchasing of indoor/outdoor equipment that was used a handful of times and then neglected, and the list goes on.

Many things contributed to my physical health becoming a priority.

The biggest one was my personal experience with my body aging…more aches and pains started to occur, digestive issues arose, deep skin wrinkles started to appear, and the overall healing process of a random injury had increased coupled with observing my parents and their rapidly declining health, (not to mention my genealogical history)…it was time to change.

But how?

Isn’t that what I’ve been desiring this entire time?

It’s taken a complete 180 for me to become who I am today. And it didn’t happen by me setting these massive goals where I was sure to fail. It started with a little step, that became a non-negotiable, and through consistency and discipline I learned the art and gift of becoming better in a BIG way all because of the little…

I am feeling really inspired to write more about this, to share all the little steps and failures that have led to my present success, and so I will…

But for now, today, I’m celebrating hitting my 100th class at a gym and community that has taken my heart by storm.

Training Mate, founded by Luke Milton (and his hot wife, Kerry), came to Dallas in July 2022, and I was introduced in August through my friend, Toni. I’ve not looked back. (Thanks, Toni!)

Check out my stories on IG (and soon to be highlight) of all my “TM” shenanigans.

Oh yeah, one more thing…another “small” step for me in 2023 is being more consistent here with this blog. I’m a good writer…but it’s the consistency of prioritizing time to be still enough, listen to my heart, and write.

Thank you for loving and believing in me, always.

I’d love to hear from you on your thoughts with this post if you have the time.
Can you relate to this at all?
DM me on IG or FB.

I love you.